Health Information and Tips

Besides the cabbage soup diet, help people, can know in their program of rapid weight loss, Kohl also a contribution to the fight against the big C and cancer. Cancer is a leading cause of death worldwide. The prices are very high, and nobody is immune from this deadly disease. Experts say that cruciferous vegetables like broccoli, Brussels sprouts and cabbage can help prevent cancer. What in the cabbage? Cabbage and other leafy green vegetables can help kill cancer cells. According to the Conference of Cancer Research UK, indole-3-carbinol (I3C) is a solid fighter could be used against cancer in combination with chemotherapy. I3C in cruciferous vegetables in tumors of breast cancer to remission with chemotherapy. The study of diet 300-400 mg of I3C in the tumor cells were killed as a result of the cancer cells more easily by chemotherapeutic agents. The I3C binds to cancer cells and promotes production of enzymes that detoxify carcinogens. They are designed to affect the metabolism of estrogen so powerful in the fight against breast and prostate cancer cells. For this reason, researchers are now studying the possibility of using I3C approved with the classic forms of cancer. A study in the Netherlands with subjects who consumed the most vegetables reduces the risk by 25 percent per annum cancer. Those who specifically cruciferous vegetables was eaten their risk of colon cancer by a significant decrease of 49%. In Singapore, a study has shown that regular consumption of cruciferous vegetables like cabbage reduces the potential of lung cancer by 30% among non-smokers. Smoking in the same type of vegetables cut their risk by 60% ate. Other studies have shown that cabbage and similar vegetables may also help fight bladder cancer. Phytochemicals such as glucosinolates is known probably responsible for the ability to fight cancer cabbage. These chemicals are our body in its form as an anti-carcinogenic isothiocyanates mined. Animal and human studies have repeatedly that a diet high in cruciferous detected with less risk of cancer. You correlation between Brassica or cruciferous vegetables and cancer showed. Coal consumption has been at lower risk of cancer, especially on the stomach, colon and lung associated. The benefits of coal and the consumption of cruciferous vegetables are high on similar demographic characteristics of the three vulnerable groups for cancer: men, smokers and the elderly who are sixty seven years and more. Eating half a head of cabbage daily will reduce the risk of cancer in the group. Organic cabbage is the best option if you want to benefit the most anti-cancer. A comparison with conventionally grown cabbage have shown they have a higher level of herbal ingredients. method of steam cooking retains most nutrients this vegetable anti-cancer. We can reduce our risk of cancer through a healthy lifestyle. We can also green leafy vegetables, cruciferous vegetables in particular in the context of our normal diet. This preventive measure is cheap, the cost and pain that affects us with cancer, when our bodies have nothing to compare.